Built using research-informed approaches for attention and stress regulation

Unique meditation offerings

Instead of searching for meditation and adding burden to your cognitive load, you can immediately begin a short session with a curated selection based on your mood and

energy level inputs.

Explore Purpose modules, including Daily Offering, and sessions to manage

ADHD specific challenges.

Or select the visual guide when things get chaotic

Unique sensory methods

ADHD people experience anxiety and panic attack differently than Neurotypical people,

needing different solutions to enhance the skills necessary to deal with the challenges

and to weather the storm.

Designed to provide you with the support you need, when you need it

Audio when you're calm

Visual when you're not

Testimonials

What our customers are saying

Lumyo is a brilliant ADHD-friendly meditation app that uses short, structured, audio-visual sessions to help you reset, focus, and unwind without demanding silent, spotless attention. It’s the perfect, flexible solution for anyone with a busy mind who finds traditional, long-form meditation too difficult or overwhelming.

Atish M.

It's a nice and simple app that helps me get back to meditating.

Nguyen N.

Great personalized meditation app, whether you're a beginner or not. I highly recommend.

Melody S.

The design is nice; I especially like the images in the audio-purpose menu.

Nicolas M.

Try Lumyo today

Lumyo supports wellbeing and self-regulation, and it is not a substitute for professional care